
WELCOME TO:
WILD ACRE WELLBEING
Belinda Norrington is a Mindfulness Association and BAMBA (British Association of Mindfulness Based Approaches) accredited teacher of mindfulness and compassion. She has recently achieved a distinction class MSc in Mindfulness and Compassion, which has furthered her psychological and neurobiological understanding of the subject and deepened her teaching skills.
At the core of her work is a desire to share the scientifically evidenced benefits of mindfulness and compassion training for emotional well-being, cognitive performance, improved relationships and chronic pain management Her approach is gentle and trauma-sensitive, focusing on the capacities for attention, awareness and compassion that are innately human and accessible. For more information about One-to-One or Group Classes currently available please check out the MINDFULNESS page.
You can also find her free mindfulness talks and meditations on the Wild Acre Wellbeing Facebook Page, and Instagram.